Cellulite is a condition that makes the skin look like it has areas with underlying fat deposits. This gives the skin a lumpy, dimpled appearance. Cellulite is most common on the buttocks and thighs, and mostly occurs after puberty.

Why women develop cellulite

As a matter of fact, cellulite is more common in women than men. One of the main factors that contribute to cellulite in women is genes. If women in your family have it, then there is a good chance that you will get it too. Other factors that contribute to the development of cellulite in women include:

  • -Fad dieting,
  • -Lack of physical activity,
  • -Hormone changes,
  • -Poor diet,
  • -Slow metabolism,
  • -Total body fat,
  • - Color and thickness of your skin,
  • -Lack of physical activity,
  • -Dehydration.
  • -Smoking.
  • -Clothing: For instance, underwear with tight elastic across y the buttocks may contribute to cellulite.

How to remove cellulite naturally

ugly loocking cellulite on thighsThe following are some of the natural remedies for cellulite:

-Dry brushing: This natural remedy help open up pores on your skin.

-Consuming gelatin: One of the health benefits of gelatin is helping to reduce cellulite.

-Coffee scrub: This home therapy benefits the skin by stimulating blood and lymph flow in the body. The caffeine in the coffee helps tighten the skin. It is an effective natural remedy for reducing cellulite.

-Exercising using kettle bells. These exercises are good for the thighs, hips, and buttocks. They help increase blood flow to these areas thereby helping to remove cellulite.

-Omega-3 fatty acids: Consuming Omega -3 acids for a considerable period of time has been shown to help reduce cellulite.

– Detox baths: Detox baths are thought to help reduce cellulite because of their ability to remove toxins build-up and fat tissue in the skin. -moisturizing your skin naturally You can do this by using natural products such as coconut oil. Moisturizing your skin naturally helps remove toxins as well as cellulite from your skin. Cellulite treatments

There are several treatment options to get rid of cellulite on buttocks and thighs. They include:

-Use of cellulite creams,
– Mesotherapy,
-Laser treatment.

The above mentioned therapies for cellulite have achieved mixed results However; doctors are still looking for new and more effective ways to treat cellulite. For further details on how to remove cellulite, it is useful to watch a video on this subject. http://www.youtube.com/watch?feature=youtube_gdata&v=lwb9EqSj6qk/